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Kundalini yoga is the yoga of awareness. It is taught through kriyas, or sets, that strengthen the nervous system, balance the glandular system, and purify the body while calming the mind.

Kundalini practice is an energetic practice that helps generate and transmute energy in a way that sheds light on imposed limitations and develops the intuitive mind.

Kriyas often use mudras (locks), pranayama (breath), asana (posture) and mantra to produce an elevated state of being and over time, an elevated state of consciousness.

San Antonio

United States

Texas

Blue Heart Studio

First Friday Kundalini

Brea

California

Brea Improv

Yannis Pappas

Stubhub

Raleigh

North Carolina

Goodnights Comedy Club

Jared Freid

Toronto

Canada

Ontario

Mainstage at Second City Toronto - Complex

The Second City

Mississauga

Living Arts Centre - Complex

Maple Arts Abir Nehme at FAMA 2024

Las Vegas

Nevada

V Theater

The Mentalist

Events

In the evening

First Friday Kundalini

First Friday Kundalini

Yannis Pappas

Jared Freid

The Second City

Maple Arts Abir Nehme at FAMA 2024

The Mentalist