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Kundalini yoga is the yoga of awareness. It is taught through kriyas, or sets, that strengthen the nervous system, balance the glandular system, and purify the body while calming the mind.

Kundalini practice is an energetic practice that helps generate and transmute energy in a way that sheds light on imposed limitations and develops the intuitive mind.

Kriyas often use mudras (locks), pranayama (breath), asana (posture) and mantra to produce an elevated state of being and over time, an elevated state of consciousness.

San Antonio

United States

Texas

Blue Heart Studio

First Friday Kundalini

Toronto

Canada

Ontario

Coca-Cola Coliseum

Big Ben International Challenge

Stubhub

Las Vegas

Nevada

Jabbawockeez Theater at MGM Grand

Jabbawockeez

Reading

Pennsylvania

Reverb

Dark Funeral

Ferndale

Michigan

The Loving Touch

Lauren Sanderson

Portsmouth

New Hampshire

Players' Ring Theatre

The Fall of the House of Usher

Events

In the evening

First Friday Kundalini

First Friday Kundalini

Big Ben International Challenge

Jabbawockeez

Dark Funeral

Lauren Sanderson

The Fall of the House of Usher