Understanding Depression: Symptoms, Treatments, and Support

Depression impacts over 332 million people worldwide, yet it remains widely misunderstood. The good news - it is a highly treatable medical condition, and recovery is possible. Join this compassionate and informative 1-hour session designed to unpack what depression really is - and how you may navigate it. Whether you are seeking insights for your own mental health, or looking to support someone you care about, this webinar will provide clear, practical guidance. What You’ll Learn: • Recognizing the Signs: Key physical, emotional, and cognitive symptoms of depression. • Understanding Risk: Common triggers and underlying factors. • Exploring Care: Evidence-based treatment paths, from therapy to lifestyle adjustments. • Supporting Others: Practical ways to be there for friends or family members in need. This webinar will be facilitated by Rosario Zavala, Florida Licensed Clinical Social Worker (LCSW) and Certified Employee Assistance Professional (CEAP) for the UM Faculty and Staff Assistance Program (FSAP). Duration: 60 minutes

When: Tuesday, October 13, 2026, noon – 1 p.m. Eastern Time (US and Canada) Topic: Understanding Depression

Register in advance for this webinar: https://zoom.us/webinar/register/WN_GmtnBKIVRie-XZoO9OS7-g

After registering, you will receive a confirmation email containing information about joining the webinar.