Together in Movement & Exercise

T.I.M.E™ (Together in Movement & Exercise™) is a community-based fitness program specifically designed for people with balance & mobility challenges caused by illness or injury. Licensed through UHN Toronto Rehab, your White Rock team is trained in TIME™, TIME-Light™, TIME-Plus™, and TIME-Parkinson's™. To inquire/register, call Robin 902-297-7389 or Phyllis 902-542-3733.

NOTE if school is cancelled or on a delayed opening, due to weather, that day's TIME class is cancelled.