The Neuroscience of Gratitude: How Daily Practice Changes Brain Chemistry
November 10, 2026
About This Event
Unlock the science behind appreciation. Explore how intentional gratitude reshapes brain structure, strengthens emotional regulation, and improves mental health. Attend to gain evidence-based tools to transform your mindset, enhance mood, and foster sustainable inner balance - one daily habit at a time.
This webinar will be facilitated by Pilar Tamburrino, Florida Licensed Mental Health Counselor (LMHC) and Certified Employee Assistance Professional (CEAP) for the UM Faculty and Staff Assistance Program (FSAP).
Duration: 30 minutes
When: Tuesday, November 10, 2026, noon – 12:30 p.m. Eastern Time (US and Canada) Topic: The Neuroscience of Gratitude: How Daily Practice Changes Brain Chemistry
Register in advance for this webinar: https://zoom.us/webinar/register/WN_Q9qpVfHTRhS6seIBo2-9eA
After registering, you will receive a confirmation email containing information about joining the webinar.